Driving to change the Flywheel Status to 'READY'

Connect the VST and go into the Monitor Test Scroll List (see Figure)
Find the Flywheel Status and the Flywheel Adaptive values (F ADAP, F ADAP B, F ADAP C, etc.)
NOTE: These scroll list parameters are only available for M 4.4. The procedure works for M 4.3, but you cannot check to see if the Flywheel Adaptive Status has changed to 'READY'.
Drive the car in second or third gear (2500 - 3500 rpm) and decelerate without using the brake (a long downhill is helpful for this but not necessary). The flywheel adaptive values should begin to change.
Repeat the decelerations until the adaptive values stop changing. At that time, the Flywheel Status changes to 'READY'.
Let the engine temperature cool down to between 29 °C - 49 °C so you can begin the 'TRIP'.