52 26 390 Removing and installing/replacing rear head restraints (through-loading system)

WARNING: This page is about a different car, the 2003 BMW X5, 2002 BMW X5, and 2001 BMW X5. However, it is still accessible from the selected car via links, so may be relevant.

Move head restraint up as far as possible.

Forcefully pull out head restraint or detach by hitting firmly on one side from below.

Fig 1: Aligning Head Restraint Upwards

Courtesy of BMW OF NORTH AMERICA, INC.

Pull out guide rods by twisting them back and forth.

CAUTION: Do not damage rear window.

Fig 2: Twisting Out Guide Rods

Courtesy of BMW OF NORTH AMERICA, INC.

Installation:

Notches (1) on guide rods must point in direction of catch spring (2).

Fig 3: Aligning Notches On Guide Rods

Courtesy of BMW OF NORTH AMERICA, INC.