52 14... Removing and installing/replacing guide for front left or right head restraint

WARNING: This page is about a different car, the 2011 BMW X6 and 2010 BMW X6. However, it is still accessible from the selected car via links, so may be relevant.

Necessary preliminary tasks:

Remove HEAD RESTRAINT
Remove REAR PANEL ON FRONT SEAT BACKREST

Pull backrest cover (1) in direction of arrow over metal lugs (2) and detach.

If necessary, detach backrest cover on both sides from backrest frame.

Fig 1: Pulling Backrest Cover

Courtesy of BMW OF NORTH AMERICA, INC.

Unlock catches (1) and remove guide (2) towards top.

Fig 2: Removing Catches Guide

Courtesy of BMW OF NORTH AMERICA, INC.