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11 62 Exhaust manifold

WARNING: This page is about a different car, the 2010 BMW M3, 2009 BMW M3, and 2008 BMW M3. However, it is still accessible from the selected car via links, so may be relevant.
EXHAUST MANIFOLD-TIGHTENING TORQUE SPECIFICATIONS

  Type Thread Tightening specification Measure
1AZ Exhaust manifold to cylinder head Coat screw connections with CRC copper paste All M6 Replace nuts 10 Nm
  M50/M52/M52TU/M54/M56/S52/S50 US M7 Replace nuts 20 Nm
  All/others M7 Replace nuts 15 Nm
  M10 M8 Upper row of staybolts installed with bolt cement  
        23 Nm
  M21 M8   12 Nm
      Replace nuts
Retighten after 2000 km
Slacken nuts by a 1/4 turn
 
        12 Nm
  M41/M47/M47TU/M51/M57/M57TU M8 Replace nuts 20 Nm
  All/others M8 Replace nuts 23 Nm