WARNING: This page is about a different car, the 2003 Mazda Protege5, 2003 Mazda Protege, 2002 Mazda Protege5, and 2002 Mazda Protege. However, it is still accessible from the selected car via links, so may be relevant.
Install the SSTs.
Loosen each bolt one turn at a time in a crisscross pattern until the spring tension is released.