Oil Seal, Inner Guide Disassembly Note

WARNING: This page is about a different car, the 2005 Mazda MX-5 Miata. However, it is still accessible from the selected car via links, so may be relevant.

Set the SSTs into the valve side.
Press out the oil seal and inner guide.

Fig 1: Pressing Out Oil Seal And Inner Guide
Courtesy of MAZDA MOTORS CORP.