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Front Seat Head Restraint Guide Replacement

Fig 1: Identifying Front Seat Head Restraint Adjust Rod Guides
GM2205204Courtesy of GENERAL MOTORS COMPANY
Callout Component Name
Preliminary Procedure 
Remove the driver or passenger seat head restraint. Refer to Driver or Passenger Seat Head Restraint Replacement (without AHS) .
1 Driver or Passenger Seat Head Restraint Adjust Guide (Qty:2)
Procedure 
Using a suitable flat-bladed tool, slide the tool on the outside of the guide until it finds the slot. Then push the plastic slot inward and pull up upward to remove the guide from the seat back frame.