52 14... Removing and installing/replacing guide for front left or right head restraint

WARNING: This page is about a different car, the 2013 BMW X5, 2012 BMW X5, and 2011 BMW X5. However, it is still accessible from the selected car via links, so may be relevant.

Necessary preliminary tasks:

Remove head restraint . See 52 14 390 REMOVING AND INSTALLING OR REPLACING FRONT LEFT OR RIGHT HEAD RESTRAINT or 52 16 392 REMOVING AND INSTALLING/REPLACING FRONT LEFT OR RIGHT CRASH-ACTIVE HEADREST
Remove REAR PANEL ON FRONT SEAT BACKREST

Pull backrest cover (1) in direction of arrow over metal lugs (2) and detach.

If necessary, detach backrest cover on both sides from backrest frame.

Fig 1: Pulling Backrest Cover

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Unlock catches (1) and remove guide (2) towards top.

Fig 2: Removing Head Restraint Guide

Courtesy of BMW OF NORTH AMERICA, INC.